Apply on chest, throat, and back for relief from 6 cold symptoms: Breathing difficulty, body ache, cough, blocked nose, headache and muscular stiffness. Start feeling relief in 5 minutes from cough, blocked nose and breathing difficulty. Steam Inhalation: Add 1-2 teaspoons to a bowl of hot water (not boiling). Cover head with a towel. Lean over bowl to form a tent. Gently inhale for 10-15 mins. Repeat up to 3 times per day.
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